Independent lab tests reveal that several popular Indian sunscreen brands offer far lower sun protection than advertised, exposing serious gaps in product testing and transparency
Too many sweets, sleepless nights, smog, and heavy makeup can trigger festive breakouts. Dermatologists share how to calm your skin, restore its glow, and prevent post-Diwali damage
Updated On : 21 Oct 2025 | 11:33 AM ISTA few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within days
Updated On : 21 Oct 2025 | 11:47 AM ISTOnce the Diwali lights dim and the sweets are gone, your body needs a breather. A mindful detox with hydrating drinks, antioxidants, and probiotics can help your gut recover after the festive rush
Updated On : 21 Oct 2025 | 11:07 AM ISTFrance has heightened its bird flu alert to 'high' after new outbreaks were confirmed in poultry farms and wild birds, prompting tighter biosecurity measures across the country.
A decade-long study finds even one day of walking each week can lower mortality risk, showing that every step counts for better health
Cancer cases linked with obesity, previously observed as rising among the youth, could also be increasing in both young and older adults worldwide, according to a global analysis. Researchers from The Institute of Cancer Research and Imperial College London cautioned that new studies focusing solely on younger adults for rise in cancer cases should be carefully considered. The study, published in the journal Annals of Internal Medicine, which examined annual cancer incidence from 2003 to 2017 found that five obesity-related cancers -- thyroid, breast, kidney, endometrial, and blood (leukaemia) -- have risen in both adults aged 2049 and those 50 and older. All the five cancers are related to obesity, the team said. The data from 42 countries across Asia, Europe, Africa, North and South America, and Australasia drawn from the International Agency for Research on Cancer's 'GLOBOCAN' database was analysed. Rates of cancer incidence were found to have increased among younger adults in
From balanced home meals to fun, everyday activities, here's how you can ease back into fitness and lose festive weight sustainably.
Diwali festivities may lift the spirit but can disrupt your sleep as well. Here's how to realign your body's internal clock and feel refreshed again
From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, cognitive decline, and even dementia, says a new study
After days of lights, late nights, and endless socialising, exhaustion often lingers once the festivities end. Experts share how to rest smart, recharge, and regain your festive balance
Doctors have long recommended that infants avoid peanuts. But in 2017, experts officially reversed that guidance, and food allergies decreased sharply
As air quality plummets across cities, doctors warn of rising respiratory and heart risks. Here's how to protect yourself immediately from pollution-related cough, fatigue, and long-term health damage
Scientists find that high-fat diets and elevated lipid levels can accelerate breast cancer growth, prompting caution over keto regimens among patients and survivors
With Asia and the Pacific among the most climate-vulnerable regions, WHO's new blueprint aims to build resilient health systems and protect millions from rising risks.
India had a largely inconsistent growth in clinical research related to cancer since 2001, despite a strong economic growth, suggesting that development could be a contributing factor towards disparities among the low and middle-income countries in cancer research, according to a new study. Cancer cases and deaths are projected to surge in the coming decades with low and middle-income countries expected to bear a disproportionate burden. However, researchers, including those from the the Latin American Cooperative Oncology Group, said that clinical trials of cancer are disproportionally concentrated in high-income countries, even as previous evidence suggests an increase in trials among low and middle-income nations. The study, published in the journal 'CANCER', looked at disparities in the numbers and complexity of clinical trials over time and according to economic changes. Datasets from World Bank and ClinicalTrials.gov were analysed. Between 2001 and 2020, a total of 16,977 can
Between social obligations, family expectations, and packed calendars, festivals can leave you more drained than delighted. Experts explain the festival stress syndrome and ways to cope with it
For singles, and those far from family, Diwali can feel isolating. Experts explain why festive joy often deepens the ache of solitude, and how to ease it
Diwali's festive feasts can spell trouble for blood sugar, but they don't have to. Nutritionists share simple swaps, mindful eating tips and portion tricks for safe indulgence.
This Diwali, look beyond the sparkle. From mindful eating to reconnecting with loved ones, discover how traditional practices quietly nurture body and mind